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Creativity

PTSD

Personal Essays

  • A personal power talisman
    Thursday 16 December 2021

    A personal power talisman


    Create your own symbol of inner strength to carry with you during hard
  • meditation didn’t change my life — just my perspective
    Monday 1 November 2021

    meditation didn’t change my life — just my perspective


    Well would you look at that — a year into my meditation practice, the world is still a cesspool! But if anything, I'm learning to manage and roll with the
  • Tuesday 15 June 2021

    Hello world!


    Welcome to WordPress. This is your first post. Edit or delete it, then start

I spend a lot of time thinking (and writing about) the art of struggle — the many ways we learn to cope, survive, endure, and thrive throughout our journeys.

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